Next, try shifting your mindset from “I should” to “I could” so that “I should start exercising” transforms into “I can start exercising today.”Īdorn this with another important change: turn the negative affirmations into positive ones. To transcend them, start examining them one by one more regularly and let go of the false ones the minute you realize their inaccuracy. Needless to say, the belief that you are not good enough or that you don’t deserve happiness stems from your early childhood years, when you had been inadvertently exposed to this kind of beliefs shared by the adults around you.įor the simple reason that your parents and their friends are actually not too dissimilar to you.Ī quick rational check of these traditional beliefs should be enough to tell you how wrong they are: boys do cry, and women can handle money.Īnd even though they are untrue, these beliefs limit your vistas. This comprises the second part of “ You Can Heal Your Life” in which you can learn in detail about the true origin of this problem and what you should do to transcend it and start building your life anew. The mantra always opens with “In the infinity of life where I am, all is perfect, whole, and complete” and concludes with the ever wonderful “All is well in my world.” While you are sleeping, walking, talking, or doing any of your obligatory everyday activities – your mind relays this message to the Universe, and the Universe does everything in its power to transform it into reality.Īnd Louise Hay provides you with an eight-chapter’ long psychoanalytical session, coupled with preparatory affirmations, relevant exercises and treatments, and a closing mantra. To make matters worse, this is as true as much as you believe in it.īecause it’s a self-fulfilling prophecy : you make yourself not good enough by thinking that you are not. The innermost belief Louise Hay considers the main culprit for everything bad in your life?Ī very simple, but, unfortunately, tremendously powerful thought: In other words, we are responsible for everything that is happening to us, since “the thoughts we think and the words we speak create our experiences.”
What we think about ourselves becomes the truth for us. Its opening sentence has been quoted so many times that it has become an anthological one: The gist of them is presented in the introductory chapter, “What I Believe,” which comprises the first part of this book on its own.
Hay’s influence on subsequent authors in the genre is immeasurable – after all, her books have sold over 50 million copies – so don’t be too surprised to learn that you are already familiar with some of her ideas. In “You Can Heal Your Life” – a seminal work in the field of self-help literature – Hay has attempted to write a book for this new generation of adults, a sort of an alternative curriculum to life and everything else.Įverything is connected, and you can change your world by sheer mental power – from your body to your well-being to the nature of your very spirit.
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Instead, we could teach them important subjects such as How the Mind Works, How to Handle Finances, How to Invest Money for Financial Security, How to be a Parent, How to Create Good Relationships, and How to Create and Maintain Self-Esteem and Self-Worth.Ĭan you imagine what a whole generation of adults would be like if they had been taught these subjects in school along with their regular curriculum? It seems like such a waste of mental energy. I have never understood the importance of having children memorize battle dates. In “Is It True?,” the fourth chapter of her extraordinarily popular 1984 classic “You Can Heal Your Life,” Louise Hay seems to have put down in writing a justification for her book:
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Published in 1984, her international bestseller “You Can Heal Your Life” has sold over 50 million copies and has been translated into more than 30 languages.įind out more at “You Can Heal Your Life PDF Summary” Louise Hay was an American bestselling motivational author, one of the founders of the self-help movement. It’s one of the earliest to propose this.Īnd still one of the best. If you believe that your mind and your body are connected and that you have power over your own destiny – then read this book! “ You Can Heal Your Life” ! Who Should Read “You Can Heal Your Life”? And Why?
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